Blue & Gold Lacrosse Club

 

2023 HS Winter Program

Winter Registration

In the winter, our club program ramps up its schedule as we prepare for the upcoming Spring lacrosse season.

Weight & Speed Training

Monday & Wednesdays  |  3:30-4:30

The training sessions will focus on mix of strength, conditioning, and plyometrics. They will take place at the Weight Room.

Two Local Tournaments (Invite-Only)

December 8  |  3-4 Scrimmages  |  @ University School  |  Davie, FL

December 14-15  |  Gold Coast Fall Shootout  |  Bamford Pine Island Park  |  3801 S. Pine Island Rd, Davie, FL  |  Website

We will wear the “Cafecito Edition” uniforms.